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hubrunz
the daily life uf running and a few other things
Wednesday, April 23, 2008
What's in a "PLAN"
I think i'm pretty much off the plan i had posted earlier. big surprise.
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2008 Race Schedule
Run for Bob 5k
Statefarm 5k
2008 Race Results
Run for Bob 5k - no official time
Animal Run 2m - 1st - 11:32
Panama Trail Run 4m - 1st - 27:45
What I Check Out
Greg Crowther's Blog- humor + Running
Antons Blog-this guy is sick
Mircea Bogdan: Road to the Beijing Olympics
Ndorfnz
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What's in a "PLAN"
What's in a "PLAN"
Week 4-14-08
Weekly recap
Although I admittedly have been slacking on the tr...
Week of 3-31 to 4-6-08
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March
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Personal Bests
half marathon - 1:10
15k - mid 49s
10k- low 31
5m - 25:50s
5k - 14:45
1m - 4:19 (high school)
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TJ
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