1:00:58 at lunch. Felt slow, but the pace was good overall.
Did 8min steady, 1min rest, 1min hard, 3min rest, 5min steady, 1min rest, 1min hard, 3min rest, 3min steady, 1min rest, 1min hard.
Just kind of cruised the longer efforts, trying to keep it close to 6min pace. Felt like that was fast enough today.
Weather was bad overnight so there were some ice patches to deal with along the route today.