February 12, 2008

well it was a chilly one out there today. add the wind in and it was -1d. so that made the first 40:00 or so a little dicy. anyway the run went well in 1:03:38 which is about 1:20 faster than last week. i'll take it. was running out of steam a little in the last 10:00 so tried to pick it up a little to get out of the rut. seemed to work. thats one problem with doing this at lunch, i dont really eat between breakfast and running so the energy is a little low. maybe need to get some powebars and snack on them or something around 10:30am or so. we'll see what happens. would like to get another 1:00:00 run in on thursday. i think the only thing that will stop that is if i have to see the tax man that day. looks like the weather is going to warm up a little, can't wait for tha.