made it out for a workout (of sorts) this afternoon. wanted to get out for about 1 hour again, but the council meeting at church lasted about 2 hours, so it kind of ate up my afternoon.

anyway the wind was still blowing and it was still pretty cool out. i headed to the cemetary to try to get out of the wind. ended up running 34:06 w/ basically 3x1-loop in 2:45, 2:42, and 2:42. took 2 loops recovers (~6:20). Went with the long rest to try to "ease" into the speed work.

it went pretty good as the pace of these felt good, and the effort was less than i expected for this pace.