thought having a loose plan for the week would be beneficial.
m- wife is out of town today, kacie has ortho appt
t- clean church
w- miles has teacher conf
sa- will have to reschedule
the running
m- 4 tempo
t- 3 w/ speed
w -tempo
r- 3 w/ speed
f- tempo
s- drive to kansas for wedding
s- drive back home
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